Friday, December 30, 2011

Chicken Steak with White Sauce and Sauté Vegetables






Ingredients for Chicken:

Chicken breast fillet (boneless) 2 
Salt ½ tsp
Black pepper powder ½ tsp
Red chili flakes ¼ tsp
Soy sauce 1 tbsp
Ketchup 1 tbsp
Chili sauce 1 tbsp
White vinegar ½ tsp
Garlic chopped 1 tsp heaped
Oil 2-3 tbsp


Method: 
  1. Mix the chicken with all the ingredients mentioned above, except oil. Let it marinade for 2-3 hours.
  2. Heat oil in a frying or grill pan. Fry the marinated chicken for 3-4 minutes both side until it's cooked through. 



For Vegetables:

Carrot 1 blanched
Potato boiled 1 large
Peas boiled ½ cup
Salt a pinch
White pepper a pinch
Soy sauce ½ tsp
Butter 1 tbsp


Method:


Saute the boiled vegetables in butter on high flame. Add the salt, white pepper and soy sauce. Stir for a minute, turn off the flame.


Ingredients for White Sauce:

Butter 1 tbsp
All-purpose flour 1 tsp
Milk ½ cup
Mustard paste ¼ tsp
Salt a pinch
Black pepper powder ¼ tsp


Method:
  1. In a saucepan over low heat, melt butter, add all-purpose flour and other seasoning, stir  well with wire whisk. Do not allow it to brown. 
  2. Gradually add milk, whisk constantly. Add the mustard paste. Cook for 2-3 minutes until sauce begins to thicken.
  3. Pour the white sauce over cooked steaks, put cheese slice and sprinkle oregano leaves on top. Serve with saute vegetables! 


  • You can also serve it with french fries and saute mushrooms.

15 comments:

  1. My mouth's watering and this isn't even exaggeration on my part.

    ReplyDelete
  2. This looks so good. I will give it a try. Good job on the photos as well.

    ReplyDelete
  3. Made these today. So Easy and absolutely delicious! Thanks again for another wonderful recipe Mehvish =)

    ReplyDelete
  4. Tried it today. Really tasty. :-) thank you for sharing...

    ReplyDelete
  5. Its really easy ,quick and delicious

    ReplyDelete
  6. it seems easy to cook and will try to make it
    soon.

    ReplyDelete
  7. Want to try, bilut not having a grill pan? What alternative should I use to get a result as grilled one?

    ReplyDelete
  8. Awesome :)
    A must try recipe, especially because it's so basic :)

    ReplyDelete
  9. Perfect article on "chicken" recipe. As a Chef I have to appreciate for sharing this useful information with us. Also try visiting my sites for best Andhra Style foods with huge varieties Best Andhra Style Restaurant in Bangalore | Order Home Delivery food Online

    ReplyDelete
  10. I have prepared pumpkin many times but just simple and after see your blog increase my knowledge. Now i decide i will make pumpkin your method and united roofing. ME and my husband Robert really like the pumpkin. Thanks for the new recipe.Water Damage Restoration


    ReplyDelete
  11. I just tried it right now. Its super delicious. Amazing

    ReplyDelete

Share

Widgets

Print as PDF

Related Posts Plugin for WordPress, Blogger...