Friday, December 30, 2011

Chicken Steak with White Sauce and Sauté Vegetables

Ingredients for Chicken:

Chicken breast fillet (boneless) 2 
Salt ½ tsp
Black pepper powder ½ tsp
Red chili flakes ¼ tsp
Soy sauce 1 tbsp
Ketchup 1 tbsp
Chili sauce 1 tbsp
White vinegar ½ tsp
Garlic chopped 1 tsp heaped
Oil 2-3 tbsp

  1. Mix the chicken with all the ingredients mentioned above, except oil. Let it marinade for 2-3 hours.
  2. Heat oil in a frying or grill pan. Fry the marinated chicken for 3-4 minutes both side until it's cooked through. 

For Vegetables:

Carrot 1 blanched
Potato boiled 1 large
Peas boiled ½ cup
Salt a pinch
White pepper a pinch
Soy sauce ½ tsp
Butter 1 tbsp


Saute the boiled vegetables in butter on high flame. Add the salt, white pepper and soy sauce. Stir for a minute, turn off the flame.

Ingredients for White Sauce:

Butter 1 tbsp
All-purpose flour 1 tsp
Milk ½ cup
Mustard paste ¼ tsp
Salt a pinch
Black pepper powder ¼ tsp

  1. In a saucepan over low heat, melt butter, add all-purpose flour and other seasoning, stir  well with wire whisk. Do not allow it to brown. 
  2. Gradually add milk, whisk constantly. Add the mustard paste. Cook for 2-3 minutes until sauce begins to thicken.
  3. Pour the white sauce over cooked steaks, put cheese slice and sprinkle oregano leaves on top. Serve with saute vegetables! 

  • You can also serve it with french fries and saute mushrooms.


  1. My mouth's watering and this isn't even exaggeration on my part.

  2. This looks so good. I will give it a try. Good job on the photos as well.

  3. Thank you, Tazeen & Ayesha! :)

  4. Made these today. So Easy and absolutely delicious! Thanks again for another wonderful recipe Mehvish =)

  5. Tried it today. Really tasty. :-) thank you for sharing...

  6. Its really easy ,quick and delicious

  7. it seems easy to cook and will try to make it

  8. Want to try, bilut not having a grill pan? What alternative should I use to get a result as grilled one?

  9. Awesome :)
    A must try recipe, especially because it's so basic :)

  10. Perfect article on "chicken" recipe. As a Chef I have to appreciate for sharing this useful information with us. Also try visiting my sites for best Andhra Style foods with huge varieties Best Andhra Style Restaurant in Bangalore | Order Home Delivery food Online




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