Chicken Steak with White Sauce and Sauté Vegetables

Ingredients for Chicken:

Chicken breast fillet (boneless) 2 
Salt ½ tsp
Black pepper powder ½ tsp
Red chili flakes ¼ tsp
Soy sauce 1 tbsp
Ketchup 1 tbsp
Chili sauce 1 tbsp
White vinegar ½ tsp
Garlic chopped 1 tsp heaped
Oil 2-3 tbsp


Method: 

1. Mix the chicken with all the ingredients mentioned above, except oil. Let it marinade for 2-3 hours.
2. Heat oil in a frying or grill pan. Fry the marinated chicken for 3-4 minutes both side until it's cooked through. 

For Vegetables:

Carrot 1 blanched
Potato boiled 1 large
Peas boiled ½ cup
Salt a pinch
White pepper a pinch
Soy sauce ½ tsp
Butter 1 tbsp


Method:


Saute the boiled vegetables in butter on high flame. Add the salt, white pepper and soy sauce. Stir for a minute, turn off the flame.


Ingredients for White Sauce:

Butter 1 tbsp
All-purpose flour 1 tsp
Milk ½ cup
Mustard paste ¼ tsp
Salt a pinch
Black pepper powder ¼ tsp


Method:

1. In a saucepan over low heat, melt butter, add all-purpose flour and other seasoning, stir  well with wire whisk. Do not allow it to brown. 
2. Gradually add milk, whisk constantly. Add the mustard paste. Cook for 2-3 minutes until sauce begins to thicken.
3. Pour the white sauce over cooked steaks, put cheese slice and sprinkle oregano leaves on top. Serve with saute vegetables! 

• You can also serve it with french fries and saute mushrooms.